Official BlizzCon 2017 Weight Loss Challenge
- Thread starter DrLegend
- Start date
@enano you may want to reassess your calorie limit and weigh stuff out too - you've lost a ton of weight already so you may need to adjust down because your body doesn't require the same amount of fuel as it did.
That said, it just happens. I was stuck at 200 for probably a month. Now I've been around 175-180 for a month.
That said, it just happens. I was stuck at 200 for probably a month. Now I've been around 175-180 for a month.
Starting Weight: 260.2
Current weight: 258.2
Weight gained/lost: 2lbs Lost
Goal: 200-215
I'm still trying to figure out my body needs and why the large changes I've already made aren't making much impact.
*I've been hitting the gym: Cardio + Weight Lifting
*I've been eating much healthier
*I've been recently hitting my minimum daily calories
Note: I don't drink soda, and I've had very minimum amount of alcohol/beer, if and when I drink any. Over the past 2 weeks, I've had maybe 3 beers.
What I have heard though is that since I have been eating basically the same things daily, my body isn't doing much with it? I don't really know.
Any tips or suggestions or guidelines are greatly appreciated. I'm really trying here.
Current weight: 258.2
Weight gained/lost: 2lbs Lost
Goal: 200-215
I'm still trying to figure out my body needs and why the large changes I've already made aren't making much impact.
*I've been hitting the gym: Cardio + Weight Lifting
*I've been eating much healthier
*I've been recently hitting my minimum daily calories
Note: I don't drink soda, and I've had very minimum amount of alcohol/beer, if and when I drink any. Over the past 2 weeks, I've had maybe 3 beers.
What I have heard though is that since I have been eating basically the same things daily, my body isn't doing much with it? I don't really know.
Any tips or suggestions or guidelines are greatly appreciated. I'm really trying here.
